<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>LifeStyle &#187; Hobbies</title>
	<atom:link href="http://whitepuppet.com/category/hobbies/feed/" rel="self" type="application/rss+xml" />
	<link>http://whitepuppet.com</link>
	<description></description>
	<lastBuildDate>Tue, 03 Aug 2010 05:48:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Tattoo Designs &#8211; Kanji Symbols and What They Mean</title>
		<link>http://whitepuppet.com/2010/06/tattoo-designs-kanji-symbols-and-what-they-mean/</link>
		<comments>http://whitepuppet.com/2010/06/tattoo-designs-kanji-symbols-and-what-they-mean/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 09:01:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[alphabet character]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[japanese calligraphy]]></category>
		<category><![CDATA[japanese kanji symbols]]></category>
		<category><![CDATA[symbol]]></category>

		<guid isPermaLink="false">http://whitepuppet.com/?p=372</guid>
		<description><![CDATA[Japanese Kanji symbols are very popular as tattoos as they are unique and they can convey a very personal and meaningful message in an artistic and exotic way. Complex language Kanji is one of three different types of alphabet character symbols used in a complex system of writing. The other two are Hiragana and Katakana. [...]]]></description>
			<content:encoded><![CDATA[<div id="body">
<p>Japanese Kanji symbols are very popular as tattoos as they are  unique and they can convey a very personal and meaningful message in an  artistic and exotic way.</p>
<p><strong>Complex language</strong></p>
<p>Kanji is  one of three different types of alphabet character symbols used in a  complex system of writing. The other two are Hiragana and Katakana. All  three are used in different ways. Kanji conveys ideas in picture form,  which may not always convey the exact meaning. Hiragana is sometimes  used with the Kanji to modify or clarify the meaning.</p>
<p>Hiragana is  used more for everyday use while Katakana is used mainly when dealing  with foreign names.</p>
<p>The Japanese language contains literally  thousands of characters. These were adopted from the Chinese, which have  anywhere between 50,000 and 100,000 characters. Scholars disagree on  the number but, as you can see, it is a lot. In everyday use in Japan  there are around 2000 &#8211; 3000 characters.</p>
<p><strong>Multiple meanings</strong></p>
<p>One  of the major pitfalls in choosing a Kanji tattoo is the actual meaning  of the symbol. The meaning can depend on the context and can have up to  ten different meanings. It is essential to do some research before  having a permanent symbol on your body. Make sure you get an accurate  translation or, better still, use an artist who understands Japanese.  Some artists are reluctant to do Kanji because they are not sure of the  meanings.</p>
<p>There can be good reasons for getting a Kanji tattoo &#8211;  with one symbol you can express a thought or an idea or a philosophy and  you can do it in an artistic and different way. However, Kanji is  limited, as its symbol will express a simple picture or expression. It  does not lend itself to more involved quotes or phrases. One of the  other scripts may have to be used with Kanji to express your words. This  is where an artist&#8217;s knowledge of Japanese can become important.</p>
<p><strong>Artistic  expression</strong></p>
<p>Japanese calligraphy is an art form. In fact, one  artist believes the meaning of the symbol is unimportant as it is more  about the look and flow of the script &#8211; more about the artistic  expression. This would not suit everyone, as most people like to use a  tattoo to convey a message to themselves or others. However, for those  who do want to express themselves artistically, the opportunity is  there.</p>
<p>Kanji tattoos can be attractive, artistic and meaningful,  but they can be a trap for the unwary. Do your homework and make sure  your tattoo means what you want it to mean.</p>
</div>
<p>William Burnell has a long standing interest in tattooing &#8211; its  art, design and history.</p>
]]></content:encoded>
			<wfw:commentRss>http://whitepuppet.com/2010/06/tattoo-designs-kanji-symbols-and-what-they-mean/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magazines for the Modern Man</title>
		<link>http://whitepuppet.com/2010/02/magazines-for-the-modern-man/</link>
		<comments>http://whitepuppet.com/2010/02/magazines-for-the-modern-man/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 13:45:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[celebrity biography]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Magazine]]></category>
		<category><![CDATA[Magazines]]></category>
		<category><![CDATA[men’s lives]]></category>
		<category><![CDATA[men’s magazines]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[the Modern Man]]></category>

		<guid isPermaLink="false">http://whitepuppet.com/?p=341</guid>
		<description><![CDATA[When looking at a killer men’s magazine, there are certain components that a reader looks for when viewing a particular publication. For the most part the pictures in most men’s magazines tend to be very stimulating however in the new millennia; men are now more sophisticated with their taste in magazines and want something more [...]]]></description>
			<content:encoded><![CDATA[<p>When looking at a killer men’s magazine, there are certain components that a reader looks for when viewing a particular publication. For the most part the pictures in most men’s magazines tend to be very stimulating however in the new millennia; men are now more sophisticated with their taste in magazines and want something more than just merely some “Smut”. Especially in the current state of affairs with our economy, the reader is looking for a magazine offering the best advice on dating, secrets of love, celebrity biography, relationships, health and financial tips. The best men’s magazines out there that cover all of these components and give the reader a purely exhilarating experience has got to be both Maxim magazine and <a href="http://www.magazineline.com/magazineline/Hustler.htm">Hustler magazine</a>.</p>
<p>In the world of men’s magazines, Hustler magazine and Maxim magazine have filled a niche in discussing the various aspects of manliness and men’s lives that don’t get covered anywhere else. Believe it or not, even in the digital world we that live in &#8211; there’s still a huge demand for magazines. For us men, magazines help pass the time in the waiting room at the Dr.’s office and when stressed out, provide additional relaxation when you’re sitting upon the porcelain throne. Men’s magazines are definitely something we are eager to receive in the mailbox every month. This is the reason why I have particularly noted <a href="http://www.magazineline.com/magazineline/Maxim.htm">Maxim Magazine</a> and Hustler Magazine.  While other publications such as Sports Illustrated, Popular Mechanics, and Surfer Magazine concentrate and are designed around only one demographic, Hustler Magazine and Maxim Magazine give us a wide breadth of information pertaining to the many of life’s initiatives and aspirations we come in contact with every single day.</p>
]]></content:encoded>
			<wfw:commentRss>http://whitepuppet.com/2010/02/magazines-for-the-modern-man/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online Paintball Equipment Shop</title>
		<link>http://whitepuppet.com/2010/02/online-paintball-equipment-shop/</link>
		<comments>http://whitepuppet.com/2010/02/online-paintball-equipment-shop/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 16:22:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Online Paintball]]></category>
		<category><![CDATA[Paintball]]></category>
		<category><![CDATA[Paintball Equipment]]></category>
		<category><![CDATA[Paintball Equipment Shop]]></category>
		<category><![CDATA[paintball mask]]></category>

		<guid isPermaLink="false">http://whitepuppet.com/?p=331</guid>
		<description><![CDATA[When the weekend comes, sometimes you might confuse of what activity that you should do with your friends. although there are many activities like watching movie at the cinema or just go around the town with them you seem to get bored with those activities and want to try new activity which is more interesting [...]]]></description>
			<content:encoded><![CDATA[<p>When the weekend comes, sometimes you might confuse of what activity that you should do with your friends. although there are many activities like watching movie at the cinema or just go around the town with them you seem to get bored with those activities and want to try new activity which is more interesting and of course fun.</p>
<p>Well, you can try play paintball with your friend. Paintball is a quite interesting activity to be played in groups, because this game or some people say sport is like a military combat with the bullet of the weapons is made of paint contained pellet. The rule is so easy in this game, all you need to do is to eliminate the entire opponent team member. In playing this game, you will need equipments which are will protect you from the bullet like <a href="http://www.pntball.com/" target="_blank">paintball mask</a> and also the weapon plus its bullets.</p>
<p>There are many stores selling <a href="http://www.pntball.com/" target="_blank">paintball masks</a> and other paintball equipments, one of them is PntBall.com. This is an online store which you can also buy a package of paintball equipment for only $99.99. Or if you want to buy only certain equipment to play paintball you can also choose the product based on the categories available in the website.</p>
]]></content:encoded>
			<wfw:commentRss>http://whitepuppet.com/2010/02/online-paintball-equipment-shop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Relaxation for You Who Don’t Have Enough Time and Budget</title>
		<link>http://whitepuppet.com/2010/01/best-relaxation-for-you-who-don%e2%80%99t-have-enough-time-and-budget/</link>
		<comments>http://whitepuppet.com/2010/01/best-relaxation-for-you-who-don%e2%80%99t-have-enough-time-and-budget/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 15:24:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Casino]]></category>
		<category><![CDATA[Casino Gambling]]></category>
		<category><![CDATA[casino games]]></category>
		<category><![CDATA[Casinos]]></category>
		<category><![CDATA[Gambling]]></category>
		<category><![CDATA[gambling hobby]]></category>
		<category><![CDATA[online casino gambling]]></category>
		<category><![CDATA[online casinos]]></category>
		<category><![CDATA[real gambling]]></category>

		<guid isPermaLink="false">http://whitepuppet.com/?p=321</guid>
		<description><![CDATA[For people who live in big city, relaxation and refreshing activity is like a gift from God for the stress that piles up in their mind. This means, the relaxation activity is something that become one of the primary need of people who work in this modern era, even more people who live and work [...]]]></description>
			<content:encoded><![CDATA[<p>For people who live in big city, relaxation and refreshing activity is like a gift from God for the stress that piles up in their mind. This means, the relaxation activity is something that become one of the primary need of people who work in this modern era, even more people who live and work at the big city where the stress level reach its highest level. Now, if you also have those people case and also live in big city, what is kind of relaxation activity that you usually do? Maybe, you don’t have enough time to go to other city or country or you maybe need to consider and reconsider about the budget that you want to use for this activity.</p>
<p>But, if you have gambling hobby, you can do it without wasting too much time and need lot of budget. What you need is just PC and internet connection. Yes, you can play <a href="http://onlinecasinospotlight.com/" target="_blank">online gambling</a>. And you can play it from your most comfortable place, your house. There’re many website that provide this service. Most of them offered lot of bonuses that you can get when you deposit your money for playing at those places. And if you can win the games, you can win even much more than real gambling world. But, because there’re too many websites that has similar service, you may need to be careful and visit the trusty website. Because, it’s not few website that has fake gambling service that will just rob your money.  If you have difficulty to find this kind of website, you can use many <a href="http://onlinecasinospotlight.com/" target="_blank">online casino gambling</a> guide that provided by the website like OnlineCasinoSpotlight.com. this website provide the guide to find <a href="http://onlinecasinospotlight.com/" target="_blank">online casino</a> that you can visit and you also can find the tips and trick to win the gambling games that you can find at those gambling website. If you beginner in this online games, or maybe in gambling itself, this guide also perfect for you.</p>
<p>So, that’s the way to find and get the best relaxation for you who don’t have time and budget. And you won’t get only fun and pleasure, plus best stress reliever; you also can get extra money that you can use for your need. And with the guide that you can find at that website, you can make all of this relaxation activity become easier to do. What do you waiting for? Get out from your stressing activity and get more fun and pleasure with your gambling hobby.</p>
]]></content:encoded>
			<wfw:commentRss>http://whitepuppet.com/2010/01/best-relaxation-for-you-who-don%e2%80%99t-have-enough-time-and-budget/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lets Have a Perfect Vacation</title>
		<link>http://whitepuppet.com/2010/01/lets-have-a-perfect-vacation/</link>
		<comments>http://whitepuppet.com/2010/01/lets-have-a-perfect-vacation/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 15:49:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Perfect Vacation]]></category>
		<category><![CDATA[ski holidays]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Snowboarding]]></category>
		<category><![CDATA[travelling]]></category>
		<category><![CDATA[vacation packages]]></category>

		<guid isPermaLink="false">http://whitepuppet.com/?p=301</guid>
		<description><![CDATA[If your vacation time is about to start, but you have not yet decided where to spend your holiday, why do not you try to do ski holidays? Ski is a famous sport in many countries, especially countries that have winter. Since ski is played in a snowy area, there are only few places where [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; font-family: Arial;">If your vacation time is about to start, but you have not yet decided where to spend your holiday, why do not you try to do <span style="color: #0070c0;"><a href="http://www.fasttrackski.co.uk/" target="_blank">ski holidays</a></span>? Ski is a famous sport in many countries, especially countries that have winter. Since ski is played in a snowy area, there are only few places where we can play ski. But even if not all places can be used to play ski, it does not mean that the cost to spend a vacation to play ski is expensive. </span></p>
<p><span style="font-size: 10pt; font-family: Arial;">Actually if you want to have a cheap vacation, not necessary have to be ski holiday, but for all kind of holiday, you do not have to join any vacation packages offered by some travel agents, this is because you will also have to pay the fee for the travel agents, beside that when you are joining a vacation package, you will have to stick with their tight schedule, and you are not free to choose the place that you want to visit. Therefore, for you who have low budget but high desire to travel, try to become a backpacker. You will be more involved with the local’s life and I believe your vacation will be more meaningful.</span></p>
<p><span style="font-size: 10pt; font-family: Arial;">To play your trip use the internet and make a research about the place you want to visit, or you can buy many travelling guide book that will help you a lot in planning your vacation trip. This can also be applied for you who want to go for cheap ski holidays.<br />
</span></p>
]]></content:encoded>
			<wfw:commentRss>http://whitepuppet.com/2010/01/lets-have-a-perfect-vacation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Ways To Get The Most Out Of Your Music Lessons</title>
		<link>http://whitepuppet.com/2009/12/3-ways-to-get-the-most-out-of-your-music-lessons/</link>
		<comments>http://whitepuppet.com/2009/12/3-ways-to-get-the-most-out-of-your-music-lessons/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 14:51:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[music lesson home]]></category>
		<category><![CDATA[Music Lessons]]></category>
		<category><![CDATA[online lessons]]></category>

		<guid isPermaLink="false">http://whitepuppet.com/?p=293</guid>
		<description><![CDATA[Whether you are using a book, video, a real live human, or online lessons, keep these pointers in mind in order to get the most out our your studies. 1. Complete and master each section before moving on to the next: As you work through your studies make sure you have each new technique or [...]]]></description>
			<content:encoded><![CDATA[<p>Whether you are using a book, video, a real live human, or online lessons, keep these pointers in mind in order to get the most out our your studies.</p>
<p>1. Complete and master each section before moving on to the next: As you work through your studies make sure you have each new technique or idea conquered before moving on to the next. Lessons are planned to build upon each other and trying to rush through without fully understanding one will just lead to frustration and wasted efforts.</p>
<p>2. Study as if you were in school. Do some homework every night. If all you have is 15 minutes then use those 15 minutes. If you don’t have time to read/watch and apply then do the application of your last lesson or drills such as scales and chords. Reading/watching and not having the opportunity to apply immediately will usually mean you have to relearn your lesson. Take notes. Especially if you’re watching a video or working with a human. Also don’t be afraid to write all over your workbooks and sheet music.</p>
<p>3. Apply what you’ve learned: Play for others. Your church, your family, that spare piano sitting in your favorite department store (ask first). Nothing drives a music lesson home better than a recital. It will also magnify what you need to work on.</p>
<p>These tips work whether your a child or an adult. Learning to play an instrument is a wonderful activity.</p>
]]></content:encoded>
			<wfw:commentRss>http://whitepuppet.com/2009/12/3-ways-to-get-the-most-out-of-your-music-lessons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relighting a Cigar Properly</title>
		<link>http://whitepuppet.com/2009/11/relighting-a-cigar-properly/</link>
		<comments>http://whitepuppet.com/2009/11/relighting-a-cigar-properly/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 00:51:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Cigar]]></category>
		<category><![CDATA[Cigar Properly]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://whitepuppet.com/?p=198</guid>
		<description><![CDATA[Lighting a cigar correctly ensures that one gets the best possible flavor from their stogie. This process requires a bit of practice, however, and it is inevitable that novice cigar smokers will get it wrong a few times. One can correct a bad light with a bit of work and, oftentimes, a bad light can [...]]]></description>
			<content:encoded><![CDATA[<p>Lighting a cigar correctly ensures that one gets the best possible flavor from their stogie. This process requires a bit of practice, however, and it is inevitable that novice cigar smokers will get it wrong a few times. One can correct a bad light with a bit of work and, oftentimes, a bad light can be remedied without compromising the flavor of the cigar in any regard. The right lighter is oftentimes the key.</p>
<p>In some cases, the cigar will light properly but only partially. On these occasions, one need only even out the foot of the cigar to ensure that the ember is burning evenly. This can be done in two ways. One may hold their lighter to the unlit portion of tobacco until it combusts or one may blow on the tobacco until the foot of the cigar is burning at an even temperature over the entire surface area.</p>
<p>While some purists prefer to use cedar strips to light their cigars, there are many fine butane lighters on the market that are specifically manufactured to light a stogie. They generally feature a wider flame area which helps to provide a more even light. More expensive models, such as cigar cutter lighters, are provided with tools attached that eliminate the necessity to carry several implements around.<span id="more-198"></span></p>
<p>After stubbing out the cigar, repeat the entire process starting with the toasting. To toast the tobacco, hold the cigar slightly above the lighter flame until it reaches an even warmth. After this is been done, one lights the cigar by holding the flame slightly below the wrapper and puffing the flame into the tobacco. Because the cigar has been stubbed out and was never lit correctly in the first place, the toasting process must be repeated to ensure proper burn. Without doing so, the cigar will burn unevenly resulting in a poor-quality smoke.</p>
<p>Cigars can be lit with liquid-fuel lighters but this leaves a chemical taste. This taste will be intensified by relighting a cigar to make up for a bad burn. Butane lighters can provide a flavor-free light no matter how long it is held to the tobacco but one must be certain not to overheat the tobacco when relighting it. This will result in a sharp, unpleasant taste. Getting the perfect light takes time and practice but is part of the art of smoking cigars.</p>
]]></content:encoded>
			<wfw:commentRss>http://whitepuppet.com/2009/11/relighting-a-cigar-properly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing the Right Ski Jacket This Winter</title>
		<link>http://whitepuppet.com/2009/10/choosing-the-right-ski-jacket-this-winter/</link>
		<comments>http://whitepuppet.com/2009/10/choosing-the-right-ski-jacket-this-winter/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 00:03:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[jackets]]></category>
		<category><![CDATA[ski]]></category>
		<category><![CDATA[ski jackets]]></category>

		<guid isPermaLink="false">http://whitepuppet.com/?p=200</guid>
		<description><![CDATA[A good ski jacket is of utmost importance for all snow sports. A jacket should protect the wearer from the elements while not being cumbersome or uncomfortable. There are many choices when it comes to ski jackets, so following are some tips for choosing the right one. Many factors affect the durability and comfort of [...]]]></description>
			<content:encoded><![CDATA[<p>A good ski jacket is of utmost importance for all snow sports. A jacket should protect the wearer from the elements while not being cumbersome or uncomfortable. There are many choices when it comes to ski jackets, so following are some tips for choosing the right one.</p>
<p>Many factors affect the durability and comfort of ski jackets. For instance, durability comes from good quality materials and proper manufacturing. This is why buying well-known brands makes sense. Also check to make sure seams are reinforced, zippers are of high quality and the material will not rip easily. As far as comfort, a jacket is truly comfortable if it keeps the wind and water out, allows you to easily cool down and allows freedom of movement. Remember you will be layering underneath a jacket, so choose one that allows plenty of room.</p>
<p>Breathability in a jacket will lead to comfort. You must be able to cool down and release the moisture the body creates. A ski jacket needs to be able to ventilate through the fabric; some jackets even offer zipper spots. Some ski jackets are made of synthetics, which dry quickly and are each to wash. They are waterproof. Natural fibres are usually comfortable, but can be harder to keep dry. For cross country skiers or those who get very warm while exercising a jacket shell may be enough, especially if you layer well underneath the shell. For those that are sensitive to the cold or will do more extreme skiing, an insulated jacket is best. A high-fill goose down is extremely warm. Special laminates and weavescan make 100% waterproof jackets. It can sometimes be difficult to find materials that are both waterproof and breathable.<span id="more-200"></span></p>
<p>Being comfortable on the slope means you can concentrate on skiing. Number one in importance is finding a jacket that fits correctly. Decide what your style is; not everyone will have the same preferences. You may be comfortable in a thick, down jacket; you may choose a parka which has a removable inner lining and a shell. Skiers that are looking for higher speeds and manoeuvrability probably want less material in order to be aerodynamic. An artic jacket with a hood is for extreme cold weather uses. The other important feature to get when buying a ski jacket is warmth. The thickest jacket is not always the best choice; rather one with a very tightly woven material that is guaranteed to be waterproof is your best bet.</p>
<p>A great material that is both waterproof and breathable is Gore-Tex, which is a patented micropourous fabric. It withstands heavy wear and tear. The other amazing thing about Gore-Tex is that is comes with a warranty. However, Gore-Tex can be expensive.</p>
<p>Quality ski jackets do not have to be outrageously expensive. It is a good idea to stay with reputable brands. A less insulated ski jacket is often less expensive, but if you are skiing in cold weather, you may be willing to pay for the extra insulation. Often buying something like Gore-Tex is well worth the expense because it will last for such a long time. It makes sense to spend money on quality material rather than fancy trim or wild colours and styles. Pick basic colours and styles that will last year after year. Some details to take into consideration &#8211; a hood, taped seams, a collar, venting zips, cuffs, the lining, accessible pockets and a snow skirt. Look for options that will keep you warm, comfortable and dry.</p>
]]></content:encoded>
			<wfw:commentRss>http://whitepuppet.com/2009/10/choosing-the-right-ski-jacket-this-winter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Best Countries for Adventure Sports</title>
		<link>http://whitepuppet.com/2009/09/7-best-countries-for-adventure-sports/</link>
		<comments>http://whitepuppet.com/2009/09/7-best-countries-for-adventure-sports/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 11:32:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Adventure Sports]]></category>
		<category><![CDATA[Best Countries]]></category>
		<category><![CDATA[Best Countries for Adventure]]></category>

		<guid isPermaLink="false">http://whitepuppet.com/?p=57</guid>
		<description><![CDATA[South Africa Be it the gilded grasslands of Botswana’s Okavango Delta or the dazzling Mediterranean shoreline of Tunisia, Africa has a hoard of adventure activities on offer. As wide and varied it is geographically, it offers limitless prospects for adventure travel of all kinds &#8211; from diving and rafting, whitewater to mountain-climbing and trekking. For some [...]]]></description>
			<content:encoded><![CDATA[<p><strong>South Africa</strong><strong> </strong></p>
<p>Be it the gilded grasslands of Botswana’s Okavango Delta or the dazzling Mediterranean shoreline of Tunisia, Africa has a hoard of adventure activities on offer. As wide and varied it is geographically, it offers limitless prospects for adventure travel of all kinds &#8211; from diving and rafting, whitewater to mountain-climbing and trekking.</p>
<p>For some reason however, adventure in South Africa equates with Safari Travel. It is the best-known area for safari in the country is Eastern Transvaal. It is an uninterrupted stretch of pampas lengthening for approximately 400 miles along South Africa&#8217;s northeastern border.</p>
<p>South Africa&#8217;s small parks have activities on offer and attractions unique to their particular region. In Natal you will find parks of the Drakensberg Mountains that tender opportunities to trekkers, climbers and birdwatchers. Royal Natal National Park and the Natal Drakensberg Park are similar places filled with fun and excitement.</p>
<p>Also in Natal you will find a cluster reserves, including Hluhluwe Umfolozi Park. These comprise of a lovely territory of savanna and jungle. Hluhluwe Umfolozi is known for large numbers of rhino and Nyala.</p>
<p><strong>Bali</strong><strong>, Indonesia</strong><strong> </strong></p>
<p>Bali is well-known for its volcanic landscape and great adventure sports.  Rafting on the white waters of Ayung and Unda rivers or even snorkeling, ocean rating or racing in the boats at jet speed; you dream it and Bali has it on offer.</p>
<p><strong>Nepal</strong><strong> </strong></p>
<p>Nepal is a big name as far as mountain climbing goes. After all it is home to the world&#8217;s uppermost peak Mount Everest. But that is not the only place in Nepal where travelers go to. Nepal has got a lot more to offer than mighty Everest and its adjoining peaks. This Himalayan kingdom also offers challenges in form of Annapurna trek, paragliding, wildlife jungle safaris and rafting.<span id="more-57"></span></p>
<p><strong>The Great Barrier Reef, Australia</strong><strong> </strong></p>
<p>The Reef is magnificent as there are tremendous opportunities to snorkel, scuba dive and surf. The marine life here is mind boggling and it is a perfect place to body surf and kite surf. The regions most popular destinations are the Whitsunday Islands including Hamilton Island, Port Douglas and Cairns.</p>
<p><strong>Croatia</strong><strong></strong></p>
<p>This is a famous rafting destination. It has Grade 3 and 4 rafting and kayaking available on rivers. The surge through lush forest and sea kayaking on the coast are some of the perfect places to paddle. If you are out here to try something different then you can opt for a lunge into the Adriatic&#8217;s necropolis of vessels or clamber limestone cliffs or even sail between 1200 islands for that matter.</p>
<p><strong>Scottish Highlands</strong><strong>, Scotland</strong><strong></strong></p>
<p>These highlands are dream destinations for mountain bikers and hikers. The lochs around the castles, Highland Cows and violet heather in the dreamy Scottish Highlands are spectacular picturesque places to experience the beauty of the country. You can also set off north on the West Highland Way from Glasgow to Fort William or discover Scotland’s foremost national park- Loch Lomond and the Trossachs.</p>
<p><strong>Vancouver</strong><strong>, British Columbia – Canada</strong></p>
<p>Few cities in the world our blessed with great geographical location. Very few have close proximity to an ocean, rivers, lakes, and mountains, and even fewer can have residents and visitors with activities such as climbing, kayaking, hiking, backpacking and several other exciting and fun filled activities.</p>
<p><strong></strong></p>
<p><strong>Upcoming Adventure Sports Destination:</strong></p>
<p><strong>India: </strong>India is one of the upcoming <a title="Adventure Sports in India" rel="nofollow" href="http://thrillophilia.com/" target="_blank">adventure destinations</a> in the world which is ready to make an effect in the near future. Many adventure sports await the trekking enthusiast in India. Indian mountain ranges offer marvellous &amp; enthralling trekking routes. In the gigantic arena of the Indian Himalayas &amp; Karakorams, there are unbounded opportunities for trekking, river rafting, skiing, and mountaineering tours. Between this tempting amphitheatres, the Garhwal and Kumaon regions, occupy the innermost place, which is the favourite destinations for most of the trekkers. The thrill of absolute adventure tours in India is amidst the world’s most stunning places.</p>
<p><!--INFOLINKS_OFF--></p>
<div style="padding:0;margin:0;font-size:10px"><p>(ArticlesBase ID #1233167)</p>
<p><span style="font-size:90%;font-style:italic">THRILLOPHILIA deals with adventure-related activities on a pan-India level. Be its Rafting in the Tons or in the Kali River at Dandeli, Camel Safari in Ladakh or in the Thar Desert, Trekking around Bangalore or <a rel="nofollow" href="http://thrillophilia.com/searchTrip.php?searchData=ladakh" target="_blank">Ladakh</a>, <a rel="nofollow" href="http://thrillophilia.com/Adventure-Sports-Scuba-diving-and-Snorkling_77.htms" target="_blank">Scuba Diving</a> in Lakshadweep or Andaman, we cater it all. We also have some fabulous Biking trips, Caving, <a rel="nofollow" href="http://thrillophilia.com/Adventure-Sports-Wildlife-Adventure_81.htms" target="_blank">Wildlife</a>, Paragliding and many more adrenaline pumping adventure sports. India, having varied landscapes happens to be one of the finest destinations in the world for adventure.</p>
<p>Article Source:<a title="7 Best Countries for Adventure Sports" href="http://www.articlesbase.com/exotic-locations-articles/7-best-countries-for-adventure-sports-1233167.html" target="_blank">http://www.articlesbase.com/exotic-locations-articles/7-best-countries-for-adventure-sports-1233167.html</a></p>
<p></span></div>
]]></content:encoded>
			<wfw:commentRss>http://whitepuppet.com/2009/09/7-best-countries-for-adventure-sports/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Ultimate Muscle Meal Plan</title>
		<link>http://whitepuppet.com/2009/09/the-ultimate-muscle-meal-plan/</link>
		<comments>http://whitepuppet.com/2009/09/the-ultimate-muscle-meal-plan/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 17:34:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[muscle meal]]></category>

		<guid isPermaLink="false">http://whitepuppet.com/?p=71</guid>
		<description><![CDATA[With this article, I just wanted to share with you one of my special muscle meal plans that I love. Surprisingly, it actually comes in the form of a salad, but it is killer! I know the ladies will love this idea, but for all of you guys out there that think eating a salad [...]]]></description>
			<content:encoded><![CDATA[<p>With this article, I just wanted to share with you one of my special muscle meal plans that I love. Surprisingly, it actually comes in the form of a salad, but it is killer!</p>
<p>I know the ladies will love this idea, but for all of you guys out there that think eating a salad makes you less of a man&#8230; Well, you haven&#8217;t tried my ultimate &#8220;salad on roids&#8221; yet!</p>
<p>Keep in mind that this salad is not low in calories. It&#8217;s not low in fat. It&#8217;s not low in carbs.</p>
<p>And guess what&#8230;that&#8217;s the whole point! It&#8217;s not low in anything, but it sure as hell is HIGH in everything under the sun that&#8217;s good for your body&#8230; just about every vitamin, mineral, antioxidant, and phytonutrient on the planet! And that means your body will receive all the nutrition it needs to maintain optimal hormonal balance, function at it&#8217;s highest capacity, keep your appetite satisfied for hours, and prevent any unwanted cravings.</p>
<p>Keep in mind that last point&#8230; when you fill your body with all of the nutrients it needs on a daily basis, you pretty much totally eliminate cravings! This happens because your body is satisfied and doesn&#8217;t need to crave any more food, because it has all of the nutrients it needs.<span id="more-71"></span></p>
<p>I&#8217;ve experienced this myself. Years ago, I used to crave sweets ALL THE TIME. But now that I eat the balanced diet that I do these days, I can&#8217;t say that I&#8217;ve had a craving in at least 5 years! No joke.</p>
<p>Alright, here&#8217;s the special muscle meal plan recipe:</p>
<p>The Ultimate Muscle Salad</p>
<p>approx 1-2 cups spinach leaves<br />
approx 1-2 cups mixed leaf lettuce<br />
shredded carrots<br />
1/2 of a ripe avocado, diced<br />
2 hard boiled eggs, diced (preferrably organic, cage free)<br />
3 Tbsp chopped pecans<br />
1/4 cup dried cranberries<br />
top with homemade dressing made of balsamic vinegar, extra virgin olive oil, and Udo&#8217;s Choice Oil Blend (3/4 of total liquid should come from the vinegar)</p>
<p>Mix it all together and you&#8217;ve got one delicious and ridiculously nutritious salad. For an extra shot of antioxidants, wash it all down with some homemade iced green/white/oolong tea lightly sweetened with the natural sweetener Stevia or a little touch of raw honey.</p>
<p>Alright, now let&#8217;s look at the approx macronutrient breakdown:</p>
<p>Prot: 23 g., Carbs: 48 g., Fiber: 12 g., Fat: 45 g., Calories: 650</p>
<p>Now before you throw your arms up in disgust and call me crazy for recommending such a high fat, high calorie meal, keep in mind to scale back the portion sizes for your own caloric goal. The portions above are simply the portions that I use considering that my maintenance caloric intake is around 3000 calories/day. If your maintenance is 2000 calories/day, then scale back the portions accordingly.</p>
<p>Also, I don&#8217;t care about the high fat content of this meal&#8230; because every last gram of the fat in this meal is VERY healthy&#8230; from the pecans, the olive oil, the Udo&#8217;s oil, the fresh avocado&#8230; and yes, even the fat from the eggs is good for you!</p>
<p>How about the carbs? Well, out of a total of 48 grams, you&#8217;ve got 12 grams of fiber. That&#8217;s a pretty good ratio. Also, the healthy fats and protein in this meal will slow down the carbohydrate digestion, giving you a healthy glycemic response and steady controlled blood sugar.</p>
<p>Alright, so you&#8217;re probably also wondering why there isn&#8217;t a larger amount of protein. After all, protein is all the rage with bodybuilders, right. Well, actually 23 grams isn&#8217;t too shabby, especially considering 14 grams of that comes from the highly bioavailable protein from the hard boiled eggs. Also consider that this meal has a whole lot of healthy fats, which increases the utilization of your protein. This happens because your body does not need to use your protein for energy, and can instead use it for muscle building or maintenance, and all of the other various functions that amino acids are needed for in the body.</p>
<p>Overall, with this meal plan, you&#8217;ve got a great mix of healthy fats, good fibrous carbs, quality protein, and a huge diversity of vitamins, minerals, antioxidants, and other trace nutrients.</p>
]]></content:encoded>
			<wfw:commentRss>http://whitepuppet.com/2009/09/the-ultimate-muscle-meal-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
